Catch up post

The past few days have been extremely busy for me but here is the quick catch up post. Monday was the Sea Rim Striders weekly run in Beaumont, TX.  Lots of runners showed up for a quick two mile run which I did in my VFF's. It was a good run for me and I did it in just under 16 minutes. The pavement was a little warm and I ran on the grass where I could to cool off a bit. Most folks there had not seen the Vibram's before and were inquisitive about them. I really don't mind answering all their questions.  Tuesday was a hard work day, with my darling on crutches and one of our main guys on vacation, there was a lot of "slack" to pick up. Wednesday morning I managed to get most of my work done at the barn by 8:00 AM and then got in a 2 mile run outside followed up with a hill workout on the treadmill.

That brings me to this day, as I write this on the road to Evangeline Downs for tonight's races. No time for any sort of workout today either unfortunately. Got peanut butter, sugar free grape jelly and Chia seed sandwiches packed for dinner.